Lita Sattva discovered yoga when she was seventeen. She shared the passion for Yoga with Acting and the latter somehow became the focus. But the practice of Yoga was always present and during the last years she did several types of Yoga. Yoga progressively took her heart, the daily practice became strong and started to change her life. 2017 was the year when she decided to dedicate full time to Yoga. She travels to India to learn more about Yoga and Yoga teaching, and in pursuit to consolidate a yogic lifestyle.
Lita’s style is strong and has a Rocket and Ashtanga influence. You can catch her teaching Yellow classes on Tuesday morning’s and Red classes on Sunday afternoons.