ChromaYoga
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Ganzsound


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GANZSOUND

A modern way to meditate. Our guided and solo Ganzsound classes merge colour gradients and soundscapes to induce a deep state of relaxation. Inspired by the 'Ganzfeld effect', a form of perceptual depravation that causes the brain to amplify neural noise in order to search for the missing sensory signals it's so used to, the visual component of this class plays with concepts of colour perception, lucid dreaming and synesthesia. 

Walk in, get comfortable and begin your journey into the Ganzsound. 

 

GANZSOUND: BREATHWORK

Sometimes it’s the seemingly simple things which are the hardest to master. Many of us breathe in a way which causes or aggravates anxiety and drains energy and focus.

Our guided breathwork classes will lead you through a series of techniques with instant results. Once you become aware of how a mindful breathing pattern can transform your day to day, you’ll be hooked.

GANZSOUND: MEDITATION

This 30 minute, teacher-less class uses a specially composed soundscape by Heloise Tunstall-Behrens. Using Beats By Dre Studio3 Headphones with advanced noise cancelling technology, the rhythmic low frequencies entrain the oscillatory activity of neurons in the brain to the alpha range, stimulating relaxation, internal focus, creative thinking and visualisation whilst the higher harmonics transport us to the celestial realm which affect cell regeneration in the organs connected to the ears via the vagus nerve.