A deeply relaxing class which uses the vibrational currents of Gongs to permeate our cellular memory. Combined with abstract visual imagery and colour to create an immersive, meditative healing experience.
Lie back and dive into a luxurious 2hr journey into the transformative effects of sound.
About Sound Baths
Gong meditation is a unique type of sound practice that involves using therapeutic gong sounds and vibrations to bring about healing. This practice is also sometimes referred to as a “gong bath” because participants are “bathed” in vibrational sound waves.
Sound therapy has long been used to manage a broad range of health conditions. The treatments are based on the understanding that all forms of matter – including our body’s cells – vibrate at different frequencies. Factors such as stress, depression and disease cause cells and organs within our bodies to vibrate at non-optimal frequencies.
Lani Rocillo is a healing arts practitioner and a musician. She has trained in Sound Therapy, Energy Medicine and Shamanic Practice. She works with the mediums of sound, plants, breath and performance with the intention of opening space to explore and access our innate capacity to heal and realise balanced health, compassionate purpose and grounded creative potential. Inspired by the holistic approach in the creative process, she integrates wisdom discoveries from ancient spirit medicine traditions and contemporary platforms in her practice.
She holds ceremonial gatherings, facilitates personal therapeutic sessions and collaborates in art and music projects that innovate boundaries of culture towards strengthening the unified purpose of nature.
Lani is creator of Wisdom Roundhouse, a multi-disciplinary healing arts platform exploring wellness and expansion of consciousness through the melding of the mystical, artistic and scientific crafts.